Our Team

Position Co-ownerin and Coach

Qualifizierungen CrossFit Level 3 Trainer multiple CrossFit specialty courses (e.g. Gymnastics, Weightlifting, Nutrition, Masters, Adaptive, etc.); CrossFit Seminar Staff; Sports Therapist

Über Kette: Hi, I’m Kette. I was born and mostly raised in Nuremberg. However, my family moved around a lot while I was growing up, so I never really got into sports. Sure, I tried a bit of soccer and tennis as a child, but I was never really good at it. On top of that, at age 7, I was diagnosed with hyperkyphosis of the thoracic spine and scoliosis. I was told I would never be able to do the same things or move like other kids. I also spent a long time feeling embarrassed about the unusual appearance of my posture. As a teenager, I discovered a bit of free climbing. Unfortunately, after my climbing partner had an accident, I gradually stopped and once again had no sports in my life. By chance, I discovered CrossFit in 2014 — and it completely changed my life. In 2017, I left my job at a major German automotive company to become a full-time CrossFit coach. Since then, I’ve been able to train at a high level and have even competed in several international competitions. I’d love to go back to my old doctors and say: See… anything is possible! I enjoy supporting anyone who is willing to take their health into their own hands. I specialize in working with women (pelvic floor, pre- and post-natal) and people over 70. And if it ever hurts or something feels off, I’m there as a sports therapist — offering guidance for self-help or a soothing massage.

Position Co Owner and Coach

Qualifizierungen CrossFit Level 2 Trainer; multiple CrossFit specialty courses (e.g. Kids, Weightlifting, Scaling, etc.); State-certified Early Childhood Educator & Nutrition and Movement Specialist for Children

Über Jacky: Hi, I’m Jacky. I was born in Bamberg and grew up in a small village nearby, where I spent my entire childhood. Even as a schoolchild, I discovered my passion for working with kids. I loved spending my school holidays at the kindergarten with my mother (also an educator), helping care for the younger children. I also tried almost every sport out there, but never really found the right one — probably because the coaches back then often told me I wasn’t “good enough”! Still, I stayed active, whether mountain biking or hiking in nature. I’ve always believed in staying moving, following my grandmother’s motto: “Use it or lose it.” When I turned 20, I joined a gym for the first time, and I loved it immediately. I was especially fascinated by small-group and strength training. The only thing I missed was daily, shared workouts with others and the mutual motivation. That’s how I discovered CrossFit — thanks to a trainer at the gym. She was part of a CrossFit box and invited me to a trial session. At first, I was skeptical, remembering my earlier experiences and the comments about not having a “typical athlete’s body.” Many of the movements were really challenging for me, and my physical abilities weren’t the best. But after my trial month, I didn’t want to be without it. CrossFit has since become a part of my life. Through CrossFit, I haven’t just learned new skills — I’ve grown mentally as well. CrossFit is not only beneficial for athletic development, but also for handling daily life challenges. I continue to work hard on mastering every CrossFit skill. As a coach, this allows me to share my experience effectively. I support each person individually, exactly where they need it. Professionally, I’m not only a CrossFit coach but also an educator. I love inspiring children to enjoy sports and movement. With CrossFit, I can combine my passion for physical activity with helping people of all ages, from kids to adults, achieve their best.